Cabbage Into Sauerkraut

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Cabbage is a strikingly healthy vegetable, loaded with antioxidants and sauerkraut takes it to a new level, making the cabbage even more digestible and adding beneficial probiotic bacteria as well. We are starting cabbage in our sauerkraut crock now and hope to ferment a large variety of cabbage types this winter to take advantage of the diversity of nutrition in each type of cabbage.

I did a little video on the sauerkraut crock in our kitchen.

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